A health strategy with year-round support
Creating a health and wellbeing strategy that resonates with your employees and sticks is no mean feat. We’re here to support, 2021’s calendar has engaging content that’ll help employees find their feelgood, seeking to encourage positive behaviour changes that can help them both at work and play.
2020 taught us many things; and we’re taking our learnings and your feedback into 2021. Look out for:
More Line Manager focused content.
More digital assets and campaign creative.
Flexibility to add and share your targeted campaigns
internally.
Greater agility; content developed and released in
batches.
Be connected
If you not already, sign up for Business Health Insight to ensure you receive alerts on the latest Health and Wellbeing Calendar content direct to your inbox. Share this link with colleagues and have them sign up too.
Be creative
You’ll be able to download all the materials here or via YourHQ. 2021’s calendar focuses on 3 key topic areas; Mind, Body and Self. Click on the links after each batch release date to download.
Ways we can boost our mental wellbeing. From tips on avoiding burnout, to supporting children’s mental health and positive approaches to dealing with feeling isolated.
Keep your body healthy, we’ll cover the benefits of being outdoors, ways to boost your energy, and more to help make positive, lasting change.
Self-care hints and tips. Help your teams to help themselves and be better placed to support others too.
Posters and fact sheets
Time To Talk Poster (February)
Stress Awareness Month Poster (April)
Alcohol, Drugs and Your Mental Health Fact Sheet
Random Acts of Kindness Fact Sheet
Supporting Your Child's Emotional Wellbeing Fact Sheet
Top Tips for Avoiding Burnout Fact Sheet
Consider a Fake Commute Fact Sheet
How to Deal with Feeling Isolated Fact Sheet
Top Tips for a Better Nights Sleep Fact Sheet
Line manager resources
Manager Guide: Wellbeing at Work
Manager Guide: Alcohol and Substance Misuse
Manager Guide: Having a Conversation About Mental Health
Manager Guide: Supporting your Team and Avoiding Burnout
Video Series: Managing Mental Wellbeing with Dr Mark Winwood
Additional articles/ resources/ information
Posters and fact sheets
National Walking Month Poster (May)
Healthy Eating Week Poster (June)
Cervical Screening Awareness Week Poster (June)
Getting Active Your Way Fact Sheet
Working Well from Home Fact Sheet
How Keeping Active Benefits our Mental Wellbeing Fact Sheet
Returning to Work Safely Fact Sheet
Looking After Your Eyesight in a Digital World Fact Sheet
Supporting People Close to You With Cancer Fact Sheet
Videos/ webinars and podcasts
Webinar: Mind over food - 25 Jun 2021, 12.30pm-1.30pm
Webinar: Times are changing, are you? - 20 Aug 2021, 12.30pm-1.30pm
Posters and fact sheets
Videos/ webinars and podcasts
Line manager resources
Additional articles/ resources/ information
Be part of it
We can’t promise to cater for any immediate requests; but we welcome thoughts, feedback and suggestions – who knows it might form an inclusion in a future batch or 2022 planning.
Wellbeing programme
Keep your workforce fit, well and fired up about staying healthy, lets build your wellbeing programme together.
Feelgood Health tips
Take a look at our experts' articles for some great hints and tips to help you find your Feelgood Health. Some of the topics highlighted include nutrition, starting a fitness journey and looking after your mental health.
Mental health benefits of physical activity
Can moving more help develop resilience, improve low moods and boost self-esteem?