Exercise and fitness

Helping you manage a little better each day

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Top videos

The kitchen gym

Energy boosting desk exercises

Improve your posture at your desk

Top articles

How to boost the health benefits of walking

Benefits of standup paddleboarding

Health benefits of swimming

Steps to becoming active – your way

Benefits and tips for exercising outdoors

Exercise for older adults

The importance of physical activity during childhood


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Gym offers for AXA Health members

Everyone’s route to better health and fitness is different. With access to our latest gym offers, you're not tied down to one venue – there's even an online-only fitness option – giving you the flexibility to look after your health and wellbeing in the way that works for you.