Exercise goals

Latest exercise goals articles

What should I eat before exercising?

A guide to exercising for different goals

Exercise and weight loss

Exercises to improve your balance and coordination

Steps to becoming active – your way

Tips to help fight fatigue and boost your energy

Woman checking her phone on a yoga mat

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Gym offers for AXA Health members

Everyone’s route to better health and fitness is different. With access to our latest gym offers, you're not tied down to one venue – there's even an online-only fitness option – giving you the flexibility to look after your health and wellbeing in the way that works for you.