Exercise tips

Latest articles on exercise tips

Benefits and tips for exercising outdoors

The benefits of group exercise

Am I overtraining?

Improve your circulation through exercise

Common exercise myths getting in the way of a healthier you

Does exercise lower blood pressure?

Woman checking her phone on a yoga mat

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Gym offers for AXA Health members

Everyone’s route to better health and fitness is different. With access to our latest gym offers, you're not tied down to one venue – there's even an online-only fitness option – giving you the flexibility to look after your health and wellbeing in the way that works for you.