We typically spend around one third of our waking lives in work, so no matter what our work environment looks like, it is important to understand how to best look after our body and mind during the working day. From our mental wellbeing, work set up, nutrition, and movement, this session will help your employees adapt their habits and environment in a way that is best for them, whether they work from home, the office, or both.
Learn about:
- How your work environment impacts your physical
and mental wellbeing - How to overcome challenges to your work
environment - How to incorporate and maintain healthy workplace
habits, no matter where or how you work.
For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.
Expert led
1A recording of the live webinar will be available for you to watch and share for up to one month afterwards.
2Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location. All prices are correct as of 1 April 2025 and valid until 31 December 2025.
Prices exclude VAT which shall be included on invoice.