Lawrence King
Director of Partnerships
Hussle
I have worked for Hussle, the leading corporate fitness provider in the UK, for the past 7 years where we aim to get more of the population more active more often; subsequently transforming healthcare from repair to prevention by encouraging a healthier lifestyle.
I'm an avid fitness enthusiast and have run several half marathons. I'm also a regular indoor and outdoor sports climber, and regular gym goer.
Articles by this author
Noughties fitness trends: where are they now?
Let’s revisit some of that decade’s biggest fitness trends to see which survived, which evolved, and which are perhaps better left to the past.
Core strength: What is it and why is it important?
Most people have heard of core exercises or core strength, but what does this actually mean? We take a look at what is it and why it's important for posture, balance and movement.
Why tennis, pickleball, and padel are great for fitness
If you're interested in racquet sports this summer, here's why tennis is worth a try, plus a look at how padel and pickleball offer great alternatives.
7 ways physical fitness can support your mental wellbeing
Hussle gyms share their top tips on how exercise can boost mental wellbeing, and highlight just how exercise and mental health are linked in multiple ways.
Back-friendly exercises to help lower back pain
To help your back cope with modern life, we’re sharing our top back-friendly exercises and simple workout routines to help stretch, strengthen, and keep your back healthy.
Tips on how to develop attainable and achievable fitness goals
If intense workouts and strict routines are not your thing, rejoice in knowing that fitness doesn’t have to mean pushing yourself to the limit. Instead discover how to develop attainable and achievable fitness goals that you stick to.
What is functional fitness training?
What is functional fitness and how does it work? We explore this form of training that focuses on building strength, flexibility, balance and coordination, so you can move better in everyday life.
5 fitness benefits of reducing your alcohol intake
Whether you focus on reducing alcohol intake in January or July, drinking less can make it easier to stay consistent with healthy habits. We explore the benefits of reducing your alcohol intake (and a few practical ways to keep going).