Alex's Feelgood Journey

Alex's Feelgood Health Journey

Your joyful journey starts here

Real Feelgood Health journeys

In our documentary series we showcase real people who discovered fun and interesting activities that helped turn their lives around.

In a series of heartfelt, inspiring interviews, they take us on their emotional journeys. Starting at a time when they weren't in such a good place, to today, explaining the barriers they've overcome and the interesting things they do now to lead a healthier lifestyle.

Alex's Feelgood Health journey

Join Alex in the dance studio and learn how keeping physically healthy also helps him with his mental health.



Putting Feelgood Health to the test

We sat Alex down with Dan Craig, AXA Health Senior Physiologist to see what effect dancing has on his Feelgood Health.

More video stories...

Carmen playing tennis
Tennis is ace for Carmen’s mind

Lee paddle boarding
Lee’s balanced lifestyle on the paddle board

Paul's story
Paul gets his health kicks with walking football

Jack Whitehall annimation still

Find your Feelgood Health