What is Feelgood Health?
At AXA Health, we believe staying healthy is about taking care of both mind and body. It’s less about setting extreme goals and more about enjoying yourself, we count smiles not miles. Feeling good shouldn’t be hard work – see how you can find your Feelgood Health.
Real Feelgood Health journeys
Our documentary series, Real Feelgood Health journeys, shines a light on real people who found unexpected joy in activities that had a surprisingly positive impact on their health and wellbeing.
See how tennis helps Carmen feel mentally and physically stronger after the loss of her husband
Learn how dancing keeps Alex both physically and mentally healthy
Discover how walking football led Paul to meeting new friends and getting healthier
Feelgood Health Mythbusters
With so much information out there, our health experts are here to help sort the fact from the fiction.
Is exercising really all about no pain, no gain?
Sleep myths busted to help you doze off
Is playing chess good for our mental health?
Demystifying some common diet myths
Feelgood Health inspiration
Discover how a group of swimmers in Pembrokeshire are finding their Feelgood Health in the freeeezing-cold water off the Welsh coast.
Feelgood Health tips
Have a look at our experts' articles for some great hints and tips to help you find your Feelgood Health. For even more helpful information visit our Feelgood Health tips page.
Mental health benefits of physical activity
Can moving more help develop resilience, improve low moods and boost self-esteem?
Get help to find your Feelgood
At AXA Health, we know that everyone’s journey to Feelgood Health is different. We’re here to encourage, support and inspire you to find what works for you. And we have all sorts of experts on hand to help you every step of the way. Whatever help you need, and whenever you might need it, we’re here for you.
To learn more about the services and private medical insurance plans we offer, click on the link below.