At AXA Health, we believe staying healthy is about taking care of both mind and body. It’s less about setting extreme goals and more about enjoying yourself, we count smiles not miles. Feeling good shouldn’t be hard work – see how you can find your Feelgood Health.
We set Jack Whitehall a series of challenges to help him find his Feelgood Health. Follow him on his quest to get healthy and stay fit in interesting, enjoyable (and sometimes furry) ways.
Listening to music has so many health and wellbeing benefits, from relieving stress and anxiety to improving our mood!
That’s why we’ve teamed up with digital music service, Spotify, to bring you an amazing selection of personalised playlists to help you with your Feelgood Health.
Whether you’re having a kitchen disco, taking a walk or having a mindful moment, there's something for every activity.
We’re also giving you the chance to win a 12 month Spotify Premium Pass. Get a whole year of ad free listening without paying a penny, even if you’re already a Premium user.*
*terms and conditions apply.
Discover how a group of swimmers in Pembrokeshire are finding their Feelgood Health in the freeeezing-cold water off the Welsh coast.
Our documentary series, Real Feelgood Health journeys, shines a light on real people who found unexpected joy in activities that had a surprisingly positive impact on their health and wellbeing.
Take a look at our experts’ articles for some great hints and tips to help you find your Feelgood Health. Some of the topics highlighted include nutrition, starting a fitness journey and looking after your mental health.
Good food really can boost your mood.
You don’t need to spend hours in the gym to keep fit.
Can moving more help develop resilience, improve low moods and boost self-esteem?
At AXA Health, we know that everyone’s journey to Feelgood Health is different. We’re here to encourage, support and inspire you to find what works for you. And we have all sorts of experts on hand to help you every step of the way. Whatever help you need, and whenever you might need it, we’re here for you.
To learn more about the services and private medical insurance plans we offer, click on the link below.