What is Feelgood Health?
At AXA Health, we believe staying healthy is about taking care of both mind and body. It’s less about setting extreme goals and more about enjoying yourself, we count smiles not miles. Feeling good shouldn’t be hard work – see how you can find your Feelgood Health.
Jack Whitehall
We set Jack Whitehall a series of challenges to help him find his Feelgood Health. Follow him on his quest to get healthy and stay fit in interesting, enjoyable (and sometimes furry) ways.
Which Feelgood Health mindset are you?
Everybody is different, which also means the way we stay healthy is different. We’ve created five Feelgood Health mindsets to help you find your own path to Feelgood Health. Which one are you (and which one would your friends say is actually you)?
Feelgood Health inspiration
Discover how a group of swimmers in Pembrokeshire are finding their Feelgood Health in the freeeezing-cold water off the Welsh coast.
Real Feelgood Health journeys
We’ll soon be premiering our documentary series Real Feelgood Health journeys, where we shine a light on real people who found unexpected joy in activities that had a surprisingly profound impact on their health and wellbeing.
Tennis is ace for Carmen’s mind
More coming soon...
Lee’s balanced lifestyle on the paddle board
More coming soon...
Paul gets his health kicks with walking football
More coming soon...
Get Feelgood Health in your inbox
There’s loads more to come from AXA Health. Sign up to our monthly newsletter, ‘Better Health’, for all the latest health and wellbeing content.
Feelgood Health tips
Take a look at our experts’ articles for some great hints and tips to help you find your Feelgood Health. Some of the topics highlighted include nutrition, starting a fitness journey and looking after your mental health.
Mental health benefits of physical activity
Can moving more help develop resilience, improve low moods and boost self-esteem?
Get help to find your Feelgood
At AXA Health, we know that everyone’s journey to Feelgood Health is different. We’re here to encourage, support and inspire you to find what works for you. And we have all sorts of experts on hand to help you every step of the way. Whatever help you need, and whenever you might need it, we’re here for you.
To learn more about the services and private medical insurance plans we offer, click on the link below.