Real feelgood Health
Meet Carmen, Lee, and others and see how they found unexpected joy in activities that had a surprisingly positive impact on their health and wellbeing.
Carmen
See how tennis helps Carmen feel mentally and physically stronger after the loss of her husband.
Lee
Find out how paddle boarding helps Lee cope with the stresses of daily life.
Paul
Discover how walking football led Paul to meeting new friends and getting healthier.
Sam and Sian
Find out how paddle boarding helps Lee cope with the stresses of daily life.