father and son playing in park

Feelgood Health Champions

Your joyful journey starts here

Feelgood Health Mythbusters

With so much information out there, our health experts are here to help sort the fact from the fiction.


Is anxiety a mental illness? Can it be inherited?

Imposter syndrome

Is imposter syndrome a mental health condition? Does it only affect work?


Can stress motivate you? Can it cause grey hair?


Does insomnia mean you cant fall asleep? Can counting sheep help?

Physical Health

Is exercising really all about no pain, no gain?


Sleep myths busted to help you doze off!

Mental Health

Is playing chess good for our mental health?


Demystifying some common diet myths!