A healthier alternative to a favourite summer treat of ice cream, this quick and easy frozen yoghurt recipe will help satisfy a sweet tooth.
Nutritional highlights
Greek yoghurt is typically higher in protein and lower in sugars than regular yoghurt, also providing us with a great source of calcium which is important for maintaining good bone health.
Strawberries offer not only a fantastic taste of summer but they also pack a punch with health benefits, including links with a healthy heart and supporting the immune system.
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Ingredients
(Makes 2 servings)
Preparation time: 10 minutes
Freeze time: Overnight
- 4 cups fresh strawberries
- 2 tbsp honey
- ½ cup Greek yoghurt
- 1 tbsp lemon juice
Method
Cut the tops off the strawberries and slice into quarters.
Place the strawberries, honey, Greek yoghurt and lemon juice into a food processor.
Process for 2-3 minutes or until creamy, ensuring that lumps have been eradicated.
Place in a food container and freeze for 6 hours (or preferably overnight) before serving.
Healthy swaps/tips
For a dairy free alternative try swapping the Greek yoghurt for coconut yoghurt.
Agave nectar can make a great alternative for honey when looking to add the natural sweetness.
This doesn’t just work for strawberries, experiment with other fruits such as raspberries, mango or peaches.
