Mental Health

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Latest mental health articles

The impact of retirement on mental health

What to expect when you’re on antidepressants

Mental health at work: How to spot when a colleague's struggling

How to find a counsellor or therapist

Alternative therapies to help boost mental health

The importance of social connections

What is happiness?

Depression - Stefan's story

Is it stress or burnout?

What role does comparison play?

Dealing with anxiety in children

7 steps to deal with loneliness

What is resilience and why is it important?

Mythbusters: myths about anxiety

ADHD in adults: tips and treatment

Mythbusters: myths and facts on stress

Seasonal Affective Disorder

It’s cool to be kind

Woman checking her phone on a yoga mat

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