Depression is a common condition that can manifest in various ways, primarily characterised by a low mood and a loss of interest in activities that once brought joy. While most experience periods of feeling down for different reasons, it becomes a concern when this feeling persists long-term and negatively impacts overall wellbeing, potentially becoming debilitating.
The severity of depression can range from mild-to-moderate-to-severe, and treatment options will be based on this severity. Healthcare professionals often promote lifestyle changes first, if feasible, such as incorporating daily physical activity, eating a balanced diet, and ensuring adequate sleep.
Non-medicinal approaches, such as talking therapies or group activities led by trained healthcare professionals, may also be beneficial. However, if these approaches have been trialled with limited success or if symptoms are moderate or severe, then medication (antidepressants) may be considered.
It’s important to remember that depression is a medical condition, and, as with all medical conditions, sometimes the help of medication is required.
Starting medication for depression can be daunting for many individuals, as it often comes with a range of concerns and uncertainties. Sony Rai, registered pharmacist in our 24/7 health support team, for members, explores some commonly asked questions and concerns around starting antidepressants.