father and son playing in park

Find your Feelgood Health

Your joyful journey starts here

Real feelgood Health

Meet Carmen, Lee, and others and see how they found unexpected joy in activities that had a surprisingly positive impact on their health and wellbeing.

Carmen playing tennis

Carmen

See how tennis helps Carmen feel mentally and physically stronger after the loss of her husband.

Lee's Feelgood Journey

Lee

Find out how paddle boarding helps Lee cope with the stresses of daily life.

Alex's Feelgood Journey

Alex

Learn how dancing keeps Alex both physically and mentally healthy.

Paul's Feelgood Journey

Paul

Discover how walking football led Paul to meeting new friends and getting healthier.

Cold water swimmers

Sam and Sian

Find out how paddle boarding helps Lee cope with the stresses of daily life.