Muscles, bones and joints


Whether you’re on holiday in the UK or abroad, your joints need your attention.

Aching, painful knees are very common and can be debilitating, but there is a lot you can do to help yourself.

Excess weight can put stress on your joints, so maintaining a healthy diet and doing some kind of daily exercise can make a big difference.

Make sure you try several treatments and therapies before opting for a knee replacement.

AXA Health members who think that surgery might be the best option should contact our Working Body team who will be able to arm you with the latest information about procedures and outcomes.

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