Dr Imren Sterno
Lead Consultant Clinical Psychologist
I‘ve worked in mental health for over 20 years.
I have two PhDs, so have experience in both the clinical and research world.
I’ve led mental health strategies for global corporate companies, and have worked closely with vulnerable children and adults, who have been exposed to abuse and neglect.
Much of my role involves operational and strategic leadership for AXA Health as well as AXA Global Healthcare, where I work across different countries to support raising awareness, addressing complex issues and supporting managers and staff to understand the wellbeing and mental health needs of their employees.
I’m qualified in multiple treatment therapy models, which I translate into practical strategies and toolkits for the workplace.
Articles by this author
What role does comparison play in your life?
We all compare ourselves to others, consciously and unconsciously all the time. Why we do it and how it impacts on our mental wellbeing is a conversation worth exploring.
Is it stress or burnout?
Stress and burnout are terms within mental health that are used interchangeably however, there are key differences, and it is important to understand how.
What is clinical depression and how to understand it?
To understand clinical depression, we need to understand what it is, the causes, the symptoms, and how to get help if you're mental health is affected by it.
Depression - Stefan's story
Clinical depression can happen to anyone, but there is help out there. This is Stefan's story and how it affected his life and those around him.
Mental health at work: How to spot when a colleague's struggling
How to recognise when a colleague is struggling with their mental health at work and how can we help? A blog by Dr Imren Sterno, lead consultant clinical psychologist.