Understanding the value of positive health and wellbeing in the workplace and beyond, empowers both people and business alike now and in the future. Our wellbeing seminars, workshops and training courses are designed to help build awareness and, through personal empowerment, help employees become the best version of themselves.
We have a rich range of wellbeing seminars, workshops and training courses, so you can promote good health and tackle the health trends impacting your workforce. Whether you’re looking specifically for topical help for your leaders and line managers, or you want to support your whole workforce from mental health education to nutritional understanding to cancer awareness, use the tabs and key below. We’ve carefully crafted a range from experts in their field and our team of trained professionals, specialists, physiologists and more.
Seminars and workshops | Delivered by | Audience | |
---|---|---|---|
Sleep your way to better health | |||
Developing your toolkit | |||
Imposter phenomenon | |||
Mental health and stress management in the workplace | |||
Positive coping | |||
Unlock your H.E.R.O and be the best you | |||
Be resilient and flourish | |||
Managing sensitive conversations | |||
Managing stress and building resilience | |||
Stress management in the workplace for leaders | |||
Manage your worries | |||
Mindfulness – an experiential introduction | |||
Compassionate mind | |||
Mental health – supporting your staff | |||
Protecting your psychological fitness | |||
Building psychological fitness in your teams | |||
The value of neurodiversity | |||
Neurodiversity awareness for managers | |||
Suicide awareness and prevention | |||
Suicide prevention in the workplace |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
Training courses | Delivered by | Audience | |
---|---|---|---|
Mental Health First Aid – First aider | Read more | ||
Mental Health First Aid – Champion | Read more | ||
Mental Health First Aid – Aware | Read more | ||
Mental Health First Aid – Refresher | Read more | ||
Health Champions | Read more | ||
Health Champions – Refresher |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
Seminars | Delivered by | Audience | |
---|---|---|---|
Physical activity and health | |||
The power of food | |||
Nutrition for immunity and gut health | |||
Nutrition essentials | |||
Nutrition in a modern world | |||
Leading a healthy lifestyle | |||
Diabetes awareness | |||
Making change last | |||
Understanding menopause | |||
Sleep your way to better health | |||
Developing your toolkit | |||
A day in the life of your working body | |||
Menopause awareness and education | |||
Menopause training for line managers | |||
Menopause for HR and occupational health |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
Seminars and workshops | Delivered by | Audience | |
---|---|---|---|
Health Champions | Read more | ||
Health Champions – Refresher | |||
Menopause Champions |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
Seminars | Delivered by | Audience | |
---|---|---|---|
Physical activity and health | |||
A day in the life of your working body |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
Seminars and workshops | Delivered by | Audience | |
---|---|---|---|
Health Champions | Read more | ||
Health Champions – Refresher |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
Seminars | Delivered by | Audience | |
---|---|---|---|
Physical activity and health | |||
Heart health | |||
The power of food | |||
Nutrition for immunity and gut health | |||
Nutrition essentials | |||
Nutrition in a modern world | |||
Managing stress and building resilience |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
Seminars and workshops | Delivered by | Audience | |
---|---|---|---|
Health Champions | Read more | ||
Health Champions – Refresher |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
Seminars | Delivered by | Audience | |
---|---|---|---|
The power of food | |||
Cancer awareness | |||
Men’s health | |||
Women’s health |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
Seminars | Delivered by | Audience | |
---|---|---|---|
Men’s health | |||
Women’s health | |||
Understanding menopause | |||
Menopause awareness and education | |||
Menopause training for line managers | |||
Menopause for HR and occupational health |
Audience
Managers, leaders and health champions
Occupational health and HR professionals
All employees
Delivered by
At the centre of every team is a leader or a line manager, juggling responsibilities and supporting those around them. Our courses help them learn to be capable, confident and connected across a range of wellbeing topic areas, so they in turn can help unwrap the value of health and wellbeing across your organisation.
“Improving line managers’ people management capabilities is listed in the top five ‘people’ priorities for organisations.”
‘Learning and Skills at Work’, CIPD, 2020
Looking to raise health awareness across your teams? For more about our range of health and wellbeing seminars, workshops and training course or creating a truly tailored health strategy for your business, contact us today.