menopause treatment video

Mythbusters: Menopause treatment video

6 August 2025

Hormone Replacement Therapy (HRT) might come to mind when talking about possible menopause treatment options. However, in our mythbuster video we explore what other options are available and dispel some menopause myths.

We highlight how diet and exercise can help menopause symptoms and explore alternative treatments for those who can’t or don’t wish to take HRT. Every menopause journey is different and it’s about finding what works for you.

Watch more mythbuster videos in our video hub, along with our Health FAQs and Health Chats.

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