In our AXA Health Chats video, we explore how women can encounter unique challenges to their mental health as they move from childhood to adolescence to motherhood and beyond.

Watch to discover more about female wellbeing, in every stage of life.

Watch more of our AXA Health Chats series in our video hub, along with our Mythbusters and Health FAQs.

It can be daunting and overwhelming to keep track of all of your symptoms when it comes to discussing your mental health in your initial GP appointment. Our mental health checklist can help you prepare by having a record of your thoughts and feelings that you can take with you. The checklist is just a guide, not all questions may be applicable to your individual needs, however, it can help you to think about what you want to express to your GP.