Putting wellbeing at the heart of your organisation
Promoting and supporting all aspects of your employees’ wellbeing to help them flourish and reach their potential is at the heart of our range of seminars, workshops and training courses.
Please select each course for more information
Mental Health First Aid - Introduction
Our Mental Health First Aid - Aware training course will provide your employees with an informative introduction to important topics surrounding mental health and wellbeing, helping to raise awareness in your workplace.
Mental Health First Aid - Two Day
Our Mental Health First Aider training course makes employees who participate certified mental health first aiders for three years. Employees will learn the skills to help them to support their colleagues mental wellbeing.
Seminars and Webinars
We offer a range of onsite seminars, which can also be delivered online as a webinar, led by either a physiologist, dietician or nutritionist. Topics include physical activity and health, menopause, resilience and nutrition.
Mental Health First Aid - Introduction
£1,4701 for a private on-site or online course, up to 25 employees
Our Mental Health First Aid – Aware course is delivered by knowledgeable mental health first aid instructors. The course will raise awareness in your workplace by providing your employees with an informative introduction to mental health.
Once completed, your employees will receive a certificate of attendance from Mental Health First Aid England, a useful manual and toolkits to support their own mental health.
This course is delivered in approximately four hours (9:00 - 13:00 or 13:00 - 17:00) and we can deliver it online or on-site at your business.
Mental Health First Aid - Two Day
£3,2101 for a private on-site or online course, up to 16 employees
Our Mental Health First Aid – First Aider course will provide your employees with three years certification as a Mental Health First Aider. This course will delve into what can affect wellbeing, how to spot warning signs in their colleagues and how to guide them to the right support.
Not only will it develop their skills and confidence in managing their colleague’s mental wellbeing, but it will also help develop their own resilience.
Once completed, your employees will receive their Mental Health First Aider qualification and certificate which lasts for three years. Your employees will also continue to be supported by Mental Health First Aid England with resources including their 24/7 MHFaider support app.
This course is delivered in two days (9:00 - 17:00). We can provide private online or on-site courses for your business. For private courses, we also deliver this course over four days, 9:00 - 13:00 or 13:00 - 17:00.
Know Your Numbers Health Assessments
From £915, up to 24 assessments delivered on-site1
Led by expert physiologists, our fifteen minute Know Your Numbers assessments will equip your employees with the information they need to help improve their health. Your employees will gain insight into key health indicators including their blood pressure, cholesterol, blood sugar levels and body mass index.
The physiologists will also provide tailored advice, helping your employees take charge of their health and make sustainable lifestyle changes and choices.
The assessments can be provided in one day between 9:00 – 16:30. This can include up to 24 x 15-minute assessments. You just need to provide a private room.
Webinars and Seminars
We offer a range of onsite seminars, which can also be delivered online as a webinar, led by either a physiologist, dietician or nutritionist. We have seminars/webinars aimed at all employees and some aimed at managers and leaders. There are a range of topics covering mind health, lifestyle, musculoskeletal health, heart health, cancer and much more. Please register your interest to find out more.