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    Your source of inspiration and information from healthcare and employee engagement experts.

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        • Considering apps as part of your wellbeing strategy
        • Driving muscle, bone and joint care forward with a digital boost
        • Tackling stress head on - a business priority for 2020
        • Kick-starting a connected strategy
        • The future of health - The impact an ageing population with have on the NHS and Social Care
        • Imposter Syndrome - Stay ‘TRUE’ to yourself
        • Seven Trends That Will Shape Corporate PMI
        • Manager guide to keeping momentum and motivation
        • Support for you and your teams
        • How leaders can best support line manager wellbeing in the months ahead
        • Bowel cancer symptoms and signs
        • Preventing inactivity – a business and personal focus for 2022
        • Q&A: Do businesses need to promote and support ‘being active’ to their workforce?
        • Why offering the right menopause support matters
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        • Digital boost for AXA Health's Muscle, Bones And Joints Services
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        • Introducing AXA Health long COVID care
        • Counting Sheep? - A Panel Discussion on Sleeping Well
        • Managing your Mind Panel Discussion
        • Wellbeing: the cost of inaction
        • COVER Mental Health and Wellbeing 360 - Prevention During a Pandemic
        • Corporate Adviser Workplace Protection and Wellbeing Forum
        • REBA 2020
        • Getting ahead in 2021: Managing Mental Wellbeing
        • Women’s Health
        • Is your workplace ready for tomorrow – and beyond?
        • Managing stress and building resilience
        • Fit for work: how SMEs can realise business benefit from occupational health
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    • Health and Wellbeing Calendar 2021
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        • See all men's and women's health
        • Tips for team managers: pregnancy and returning to work
        • Supporting your team through fertility concerns
        • Mental health in the workplace | AXA Health
        • Helping team members through the menopause
    • Health and Wellbeing Calendar 2022
    • Inspire My Workforce
        • Managing Migraines
        • Supporting Colleagues with Chronic Illnesses
        • Men's and Women's Health
        • Supporting Carers
        • Diabetes and Hypertension
        • Embedding Healthy Behaviours
        • Nurturing your mental health
        • Tackling Inactivity
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    The landscape of work and health is changing. We’ll work with you to embrace the future of health so your people and business can prosper.

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  • Business Health Centre

    Your source of inspiration and information from healthcare and employee engagement experts.

    Discover this section
    • Articles
      • Considering apps as part of your wellbeing strategy
      • Driving muscle, bone and joint care forward with a digital boost
      • Tackling stress head on - a business priority for 2020
      • Kick-starting a connected strategy
      • The future of health - The impact an ageing population with have on the NHS and Social Care
      • Imposter Syndrome - Stay ‘TRUE’ to yourself
      • Seven Trends That Will Shape Corporate PMI
      • Manager guide to keeping momentum and motivation
      • Support for you and your teams
      • How leaders can best support line manager wellbeing in the months ahead
    • Join in our Events and Webinars
      • Digital boost for AXA Health's Muscle, Bones And Joints Services
      • Men's Health
      • Introducing AXA Health long COVID care
      • Counting Sheep? - A Panel Discussion on Sleeping Well
      • Managing your Mind Panel Discussion
      • Wellbeing: the cost of inaction
      • COVER Mental Health and Wellbeing 360 - Prevention During a Pandemic
      • Corporate Adviser Workplace Protection and Wellbeing Forum
      • REBA 2020
      • Getting ahead in 2021: Managing Mental Wellbeing
    • YourHQ
    • Health and Wellbeing Calendar 2021
    • Wellbeing Services (COVID-19)
    • Men's and Women's Health
      • See all men's and women's health
      • Tips for team managers: pregnancy and returning to work
      • Supporting your team through fertility concerns
      • Mental health in the workplace | AXA Health
      • Helping team members through the menopause
    • Health and Wellbeing Calendar 2022
    • Inspire My Workforce
      • Managing Migraines
      • Supporting Colleagues with Chronic Illnesses
      • Men's and Women's Health
      • Supporting Carers
      • Diabetes and Hypertension
      • Embedding Healthy Behaviours
      • Nurturing your mental health
      • Tackling Inactivity
  • Products

    The landscape of work and health is changing. We’ll work with you to embrace the future of health so your people and business can prosper.

    Discover this section
    • Employee wellbeing programmes
      • Employee wellbeing programmes
      • Workplace health assessments
      • Wellbeing workshops & seminars
      • Wellbeing Training
      • Wellbeing Events
      • Thrive
      • Health Coaching
      • Employee Flu Vaccinations
      • Fertility, early parenthood and menopause
    • Corporate health insurance and trusts
      • Corporate health insurance
      • Corporate healthcare trusts
      • Mental health support
      • Muscle, bone and joint support
      • 24/7 healthcare advice
      • Cancer care
      • Employee engagement platform
      • Online GP service
      • Sickness absence support
      • Employee paid private healthcare
    • Occupational Health
      • Occupational health services
      • Occupational health assessments
      • Health surveillance and fitness for work
      • Workplace and Ergonomic Support
      • New Starter Health Assessments
      • Manager helpline
      • Aviation medical services
      • Health and wellbeing services on demand
    • EAP & Mental health support
      • Employee Assistance Programme
      • CrisisCall
    • AXA Health app
      • AXA Health app
    • Gym offer
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    • Ten ways to help you beat stress this Christmas

Workforce Support

Alcohol, drugs and your mental health

Understand the effect that drugs and alcohol can have on how we think and feel and what you can do if you are worried about how it is affecting you or someone you care for.

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Top tips for avoiding burnout

What is burnout and how can you avoid it?

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Top tips for a better night’s sleep

Are you getting enough sleep? Is it good quality sleep? Here are five top tips to help you get the best from your Zzzz-time.

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How to deal with feeling isolated

If you're feeling isolated here are some ideas that could help you shake off that feeling and feel more connected. You are not alone.

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Tips for managing stress

Try these six tips to help you reduce and manage feelings of stress and anxiety.

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Top tips to stay positive during adversity

Keeping a positive mindset during unsettling times might feel more easily said than done, but it is possible. Daniel Poulter, Physiologist at AXA Health, shares his top tips for achieving a positive mind-set during difficult times. 

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Improve your mood with feel-good food!

Can the food you eat really improve your mood? Yes, according to Raj Kundhi, Registered Associate Nutritionist (ANutr), here at AXA Health.

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Overcome feelings of failure

Feeling that you have failed can affect every part of your life.The good news is that you can take steps to tackle them before they get out of hand.

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The health benefits of music

Listening to music has many positive effects on our health and wellbeing, from de-stressing or improving a bad mood, to improving concentration, aiding relaxation and promoting a peaceful night’s sleep.

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5 reasons you’ve lost your motivation (and how to get it back)

Setting health goals can be a great way of motivating ourselves to improve. AXA Health's Clinical Lead for Mental Health Services explains...

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Playing chess is good for mental health

Watch our short video and see how starting a new hobby can have a positive effect on our mental health.

Watch video

Myth buster – Sleep

What makes a great night's sleep? We bust a few myths to give you a little insight on how to get the most from your rest.

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What is resilience?

Like any skill, resilience can be developed, it just takes some time and practice. Small changes can yield big benefits, like better sleep, more energy and a calmer outlook.

Watch video

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