Understanding menopause

Menopause in the workplace

The menopause is different for every woman, yet it’s something that all women will experience. The transition can have a profound effect on physical health both now and later on, as well as on mental health and wellbeing. This seminar will help both men and women better understand the various changes that occur during all stages of menopause and feel confident about managing them.

Learn about:

• Current menopause statistics in the UK – how it’s affecting us
• The biology, symptoms and stages of menopause, and the impact on long-term health
• Menopause and the mind
• Managing a healthy menopause through diet and lifestyle, as well as alternative treatment options you might like to consider.

Ready to know more?

Looking to raise health awareness across your teams? For more about our range of health and wellbeing seminars, workshops and training course or creating a truly tailored health strategy for your business, contact your us today.