Managing change in the workplace
Making healthy changes to our lives isn’t easy. This session shares the steps we can take to make sure we succeed when we change our behaviour; enabling us to live happy, fulfilled and healthy lives. Give your employees the knowledge and confidence to make health-benefiting adjustments that last a lifetime.
- Why it’s so important to make changes
- Obstacles to change
- The cycle of change
- How to succeed in preparation, action or maintenance stages.
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Looking to raise health awareness across your teams? For more about our range of health and wellbeing seminars, workshops and training course or creating a truly tailored health strategy for your business, contact your us today.