Bodily functions and sleep quality is affected by abnormal working hours, which can impact health, but it doesn’t have to put your health at risk. From small changes to lifestyle and our behaviours, to tips for getting the best sleep possible,
this seminar will provide guidance and support to help you understand how you can reduce the physical and mental impact of shift work.
Learn about:
- The challenges and health implications of working shifts
- The science behind why shift work can increase health risks
- Lifestyle habits that can help
For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.
Expert led
1A recording of the live webinar will be available for you to watch and share for up to one month afterwards.
2Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location. All prices are correct as of 1 April 2025 and valid until 31 December 2025.
Prices exclude VAT which shall be included on invoice.