There are lots of myths surrounding health and wellbeing during and after pregnancy, so it can be difficult to know what’s best for you and your family. There are many benefits to taking care of our health during and after pregnancy, for ourselves, and our baby, so this session will help your employees understand what is safe, and what will work for them. We encourage and warmly welcome people of any gender to attend this webinar, as you can play a vital role in the support of others.
Learn about:
- How to exercise safely in the pre and post-partum stages
- Nutritional considerations during and after pregnancy
- How to support your mental health and managing
changes to family life.
For more information on our workplace wellbeing seminars, training courses and workshops, or to contact us, click below.
Expert led
1A recording of the live webinar will be available for you to watch and share for up to one month afterwards.
2Additional costs: Please be aware for all onsite activities we may need to add the cost of travel and/or accommodation depending on location. All prices are correct as of 1 April 2025 and valid until 31 December 2025.
Prices exclude VAT which shall be included on invoice.