At AXA Health, we believe staying healthy is about taking care of both mind and body. It’s less about setting extreme goals and more about enjoying yourself, we count smiles not miles. Feeling good shouldn’t be hard work – see how you can find your Feelgood Health.
We set Jack Whitehall a series of challenges to help him find his Feelgood Health. Follow him on his quest to get healthy and stay fit in interesting, enjoyable (and sometimes furry) ways.
Everybody is different, which also means the way we stay healthy is different. We’ve created five Feelgood Health mindsets to help you find your own path to Feelgood Health. Which one are you (and which one would your friends say is actually you)?
Discover how a group of swimmers in Pembrokeshire are finding their Feelgood Health in the freeeezing-cold water off the Welsh coast.
We’ll soon be premiering our documentary series Real Feelgood Health journeys, where we shine a light on real people who found unexpected joy in activities that had a surprisingly profound impact on their health and wellbeing.
More coming soon...
More coming soon...
More coming soon...
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Take a look at our experts’ articles for some great hints and tips to help you find your Feelgood Health. Some of the topics highlighted include nutrition, starting a fitness journey and looking after your mental health.
Can moving more help develop resilience, improve low moods and boost self-esteem?
At AXA Health, we know that everyone’s journey to Feelgood Health is different. We’re here to encourage, support and inspire you to find what works for you. And we have all sorts of experts on hand to help you every step of the way. Whatever help you need, and whenever you might need it, we’re here for you.
To learn more about the services and private medical insurance plans we offer, click on the link below.