Fruit Topped Frozen Yogurt

7 April 2022

This is a great sweet treat to have this spring or summer!

Nutritional highlights

This yogurt treat provides us with one of our five a day. Eating five fruit or vegetables a day can help in reducing our risk of heart disease and some cancers. The Greek yogurt provides us with a good amount of protein that not only helps to support our muscles and bones, but can also keep us fuller for longer. It also provides us with over 20% of our daily calcium requirement. Calcium is important for bone health but also for muscle contractions. 

Ingredients list

Makes 4 servings
Preparation time: 10 minutes
Cooking time: 120-240 minutes (freezing time)
  • 500g 0% fat Greek yogurt
  • 2 tbsp clear honey
  • 1 heaped tbsp cranberries
  • 1 heaped tbsp raisins
  • 80g strawberries
  • 1 tbsp dark chocolate chips
  • 1 tsp desicated coconut
  • 80g raspberries
  • 80g blueberries. 

Method

Mix the yogurt and honey together until combined. Stir in the cranberries and raisins. 

On a baking tray lined with baking paper, pour in the yogurt mixture and spread it out so the mixture is about 1/2 an inch thick. 

Chop the strawberries and add the along with the rest of the remaining ingredients on top. 

Place into the freezer for 2-4 hours or until completely frozen. Remove from the freezer and use a knife to break up into 8 peices. 

Healthy swaps/tips

  • You can always add frozen berries instead of fresh berries. 
  • Why not add in your own favourite berries or dried fruits?
Calories: 168kcal per serving Fat: 2g per serving Saturates: 1.3g per serving Total Sugar:  Salt: 0.2g per serving