Check out our experts’ latest answers to popular health and wellbeing questions that you’ve been submitting via our Instagram page.
Dr Mark Winwood is a leading psychologist, with many years of clinical experience and research expertise. As Clinical Lead for Mental Health Services at AXA Health, his primary role is to support the delivery of evidence based psychological care across its wellbeing and medical services.
With 30 years’ experience in the UK healthcare arena, Eugene provides thought leadership for AXA and is our Mental Health Lead. A key figure in Employee Assistance Programmes (EAP) industry, he also regularly provides health and wellbeing consultancy and training services to major employers around the world.
A chartered physiotherapist and ergonomist with extensive experience across a wide variety of employment settings, Jan is Head of Clinical Operations for AXA Health’s specialist Health Services division, where she leads its musculoskeletal and psychological services.
Founder of The Strength Temple, Richie Norton has created a holistic and individualised approach to health, strength and wellbeing. As a former rugby player, he leads with training in rehabilitation and performance, using his dynamic breathwork practices to build mental strength, provide focus and help deliver a daily dose of calm.
During this unusual time boundaries are blurring, and for some it can be hard to switch off from work at the end of the day. So take some time to be calm and really focus on your body, it will thank you for it..
Our Ask the Expert service allows you to ask a team of experienced nurses, pharmacists and midwives about any health topic and they'll get back to you with an answer. So if you have something that’s been bothering you, whether it concerns you or someone close to you, don’t hesitate to get in touch. Click below to submit your query online...
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