Read More

Women's health

We've curated our best expert insights on a range of female-related health topics to help you look after your amazing body. Click through the navigation menu to find what’s relevant to you. 

Read More
alt text

FINLAY HASWELL, PROGRAMME LEAD PHYSIOLOGIST

How much vitamins, minerals & supplements do women need?

Finlay Haswell, AXA Health Programme Lead Physiologist tells us which vitamins and minerals women need for good health, and when and why certain supplements may be worth considering.

Read more

Read More
alt text

RAJ KUNDHI, SENIOR PHYSIOLOGIST AND REGISTERED ASSOCIATE NUTRITIONIST

Food to fuel your feelgood

Here we look at the role our dietary habits and particular foods can play in boosting our mood and setting us on the road to a healthier, happier life. 

Read more

Read More
alt text

GEORGINA CAMFIELD, AXA HEALTH PHYSIOLOGIST AND REGISTERED ASSOCIATE NUTRITIONIST

Energy boosting foods

Making small changes to your diet and eating patterns can go a long way to increasing your energy levels and can help us achieve feelgood health and wellbeing by tweaking rather than giving up everything that we love.

Read more

Menopause mythbusters

Menopause myths

Read the article

The perimenopause

Read the article

Treatment myths

Read the article