We’re here to help you take care of your health - whenever you need us, wherever you are, whether you're an AXA Health member or not.
Our Ask the Expert service allows you to ask our team of friendly and experienced nurses, midwives, counsellors and pharmacists about any health topic. So if there's something on your mind, why not get in touch now.
Mental health
Over time, positive affirmations can help us see things in a more positive light and feel better, find out more here with AXA Health.
Read MoreMental health
If you have always been told, and indeed tried to live up to a view that men don’t show feelings, then it’s no surprise that men often struggle to express their emotions.
Read MoreMental health
Does insomnia mean you cant fall asleep? Can counting sheep help? With so much differing information, our Feelgood Health Mythbusters sorts faction from fiction.
Read MoreMental health
Is anxiety a mental illness? Can it be inherited? With so much differing information, our Feelgood Health Mythbusters sorts faction from fiction.
Read MoreMental health
Is imposter syndrome a mental health condition? Does it only affect work? With so much differing information, our Feelgood Health Mythbusters sorts faction from fiction.
Read MoreMental health
Can stress motivate you? Can it cause grey hair? With so much differing information, our Feelgood Health Mythbusters sorts faction from fiction.
Read MoreMental health
Imagine being the reason someone smiles today. Dr Mark Winwood, Consultant Psychologist for AXA Health, shares the psychology of kindness and some of the ways we can all benefit.
Read MoreMental health
Whether it’s you who’s struggling with a mental health problem or someone you care about, talking about it can make a huge difference. AXA Health's 24hr information and support team share their tips for kick-starting the conversation.
Read MoreMental health
Taking a break from the norm can do wonders for our health and wellbeing, but you don’t have to go abroad, or even leave home to feel the benefits. Finlay Haswell, Programme Lead Physiologist at AXA Health, shares some great tips to help you make the most of your staycation.
Read MoreMental health
Globally, on average one man dies by suicide every minute of every day. AXA Health experts look at what can be done to help reduce this alarming statistic, and share their tips on starting a conversation that could save a life.
Read MoreMental health
Do you say ‘yes’ to things but then regret it? Saying 'no' can be difficult, but it can be helpful for our wellbeing. AXA Health Psychological Coach, Nicola Baxter shares tips on why and how to say no.
Read More