Padron peppers make a very simple but tasty tapas dish. They can be cooked to snack on while preparing the rest of the food or enjoyed as part of the meal.
Padron peppers make a very simple but tasty tapas dish. They can be cooked to snack on while preparing the rest of the food or enjoyed as part of the meal.
Peppers are a great sources of vitamins C, and K as well as being rich in fibre. Vitamin C is an important antioxidant which helps to keep our cells, skin, blood vessels and bones healthy. It's also important for wound healing, alongside vitamin K which plays a key role in blood clotting.
(Makes 6 servings)
Cooking Time: 5 minutes
Heat the olive oil in a pan over a high heat.
Add the padron peppers for about 5 minutes, or until slightly charred.
Serve with a sprinkle of rock salt.
Calories: 45 | Fat: 2.7 | Saturates: 0.4 | Total Sugar: | Salt: 0.1 |
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