In our documentary series we showcase real people who discovered fun and interesting activities that helped turn their lives around.
In a series of heartfelt, inspiring interviews, they take us on their emotional journeys. Starting at a time when they weren't in such a good place, to today, explaining the barriers they've overcome and the interesting things they do now to lead a healthier lifestyle.
Take to the water with Lee and find out how paddle boading helps her cope with the stresses of daily life.
We sat Lee down with Lauren Davenport, AXA Health Physiologist to see what effect paddle boarding has on her Feelgood Health.