Our experts help sort fact from fiction, sharing just how positive a new hobby can be for our mental health.
Workforce Support
Men and suicide
Help seeking needs encouragement and instruction, and first men need to recognise and accept the need for support. Eugene Farrell, Mental Health Lead at AXA Health explores the topic on men and suicide.
If you’re worried about someone else, this helpful guide from the Samaritans shares what to do if you know someone isn’t coping and may be having suicidal thoughts.
When we experience uncertain times and are unable to predict and plan the future, many of us worry about the ‘what-ifs’ and our minds often dream up worst case scenarios. It’s what we’re biologically programmed to do.