Welcome to the 2020 Health and Wellbeing Calendar. This calendar focuses on supporting your team’s whole health, both mental and physical. Aligned to popular National Awareness Days it’ll include three expert led campaigns that will generate interest, improve your employee’s knowledge and increase engagement.
Download our Health and Wellbeing Calendar
Our easy-to-use resources are at your disposal, and you can find a full timeline of awareness days and available assets. Enter your details to download the calendar below.
Find out how to use the 2020 Health and Wellbeing Calendar
Our short video will walk you through 2020’s calendar. Watch it to find out more on how the calendar can support you to engage your teams in their health and help them to bring their best selves to work.
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As the Health and Wellbeing assets become available they will be added to sections below. Sign up to Business Health Insight – our monthly newsletter for alerts direct to your inbox as to when these become available
Looking after your mental health
January-April 2020
Line manager resources
Manager toolkit: Wellbeing at Work
Manager guide: Alcohol and Substance Misuse
Manager guide: Pressure and Stress
Manager guide: Having a Conversation About Mental Health
Manager guide: Understanding and Dealing with Panic Attacks
Managing difficult conversations (video)
Webinar - Help Your Team Manage Stress, Anxiety and Pressure (24th April)
Additional articles/ resources/ information
January: Alcohol Concern
February: Time to Change
March: National Sleep Foundation
April: Mind
Can ASMR help my sleep? (article)
Ten top tips for a better nights sleep (article)
Changing behaviours
May-September 2020
Additional articles/ resources/ information
June: Carers UK / Versus Arthritis
July: British Nutrition Foundation
August: Cycle to Work Day
September: National Fitness Day
Try 'habit stacking' (article)
Encourage women to make their health a priority (articles)
Recipe: Aubergine and tomato gratin
Recipe: Grilled chicken breast with raspberry vinaigrette
Recipe: Hot smoked salmon chowder
Men’s and women’s health
October-December 2020
Videos/ webinars and podcasts
Living with breast cancer (podcast)
Additional articles/ resources/ information
November: Movember / Prostate Cancer UK
December: Bowel Cancer UK
Why is cervical screening important? (article)